Emotional intelligence is a set of emotional and social skills that influence how you perceive and express yourself, which informs how you develop and maintain your social relationships, cope with challenges, and use information to express your ideas. Emotional intelligence can be acquired and improved with practice.

Emotional intelligence isn’t the sole predictor of human performance and development potential, yet it is proven to be a key indicator of success. Emotional intelligence is not static rather it evolves over time, and you can develop it in targeted areas. It is important because it enables you to: Communicate effectively Perform as a leader Navigate stress Build strong relationships People with a high degree of emotional intelligence know what they are feeling, what their emotions mean, and how these emotions impact other people. Using emotional intelligence tools, you can understand how to overcome challenges, solve problems, and effectively collaborate with others.

The world is increasing complex and competitive, and you can’t get new ideas with yesterday’s thinking. Our services use emotional intelligence tools to understand you and build a specific action plan that fosters growth to achieve your goals, ultimately to feel empowered to strive for excellence. Me Inc. Help enables a self-directed, evolving process to achieve your full potential. You are your greatest asset and investing in you is the only path to sustainable success.

We work with everyone. We can support individuals and teams to achieve their professional and personal goals, ultimately to feel empowered to strive for excellence. Previous work included corporate and non-profit employees, as well as athletes and academics. We can conduct one-to-one sessions or group sessions with teams using our emotional intelligence tools and action planning.

After an initial consultation, you will complete an online assessment, which takes approximately 15-minutes. Based on your answers, an emotional intelligence report will be generated. Me Inc. Help will arrange a 60-minute session with a certified coach to develop an action plan to identify areas of growth. Additional coaching sessions can be arranged to deepen and advance your action plan.

Through the tools, you will learn about: Your emotional intelligence strengths Where emotional intelligence is present in your daily interactions How to demonstrate emotional intelligence behavior Strategies to increase emotional intelligence skills and improve personal and professional relationships